Wild swimming in the Vecht river
Taking a dip in the Netherlands' purest river
If you're a nature lover who enjoys swimming, we highly recommend taking a refreshing dip in the Vecht. It's a wonderful way to immerse yourself in the peace and serenity of the natural environment.
The latest health trend
Wild swimming... What is it exactly? Long before the existence of swimming pools, people learned to swim in natural bodies of water. In recent years, swimming in open water has become increasingly popular, not necessarily for learning to swim, but for sports, enjoyment, or for the sake of your health!
Natural water is generally a bit colder than a swimming pool, though during the summer, the water temperature in the Vecht is quite pleasant. It might take some getting used to, but it's certainly beneficial for your health. Regularly swimming in cold water has anti-inflammatory effects, and your plunge into the cold water can also contribute to reducing stress hormones.
Swimming in natural water is possible even in the heart of winter, it's the latest health trend. In Scandinavian countries, it's nothing out of the ordinary: swimming in cold (natural) water, sometimes with temperatures even below 5 degrees Celsius. Afterward, you'll feel completely rejuvenated!
